Assessment/Coaching Waiting List

Please add your details below to join the waiting list for an assessment or coaching with Ash. Once availability is opened up you will be notified and given first priority to book.

For more info on the process, please check out the blog, here

Make it stand out.

  • Ash came highly recommended from Steven Fawcett and several other athletes at the JST Compete High Performance Centre. After working together I finally got on top of a knee injury that’s been holding me back for 16 years and qualified for the CrossFit Games. Throughout the appointment Ash was professional, clear with his communication and receptive to all feedback. I like how Ash recognised that as an athlete I value the whys and hows behind his assessment conclusions and so was happy to share them with me.

    David Shorunke - CrossFit Games Athlete

  • My body was a bag of spanners. I achieved noticeable gains very quickly. Learn how to move earlier than later. Health is wealth

    Reggie Fasa - Elite CrossFit Athlete

  • “I’ve achieved better sprinting and squatting mechanics. Would 100% recommend and already have to clients. It’s been great, the approach is very personalised”

    Louise Sondergaard

  • I have had an ongoing hip impingement that has been affecting my lifting for several months as well as limited ankle range on my left side due to old injury. Ash explained everything very clearly in our consultation and it was great having the videos embedded in my program so I can easily refer back to them. It was clear how knowledgable Ash is. Improved range through my ankle, which has really helped my Olympic lifting. Pinching in hip is also improving!

    Josie Winfield - CrossFit coach and athlete